Food Creator
@iricksnacks
I share recipes & tips for living a low carb lifestyle 🥑🥩🍳
Recipes & Content · 37 · Page 1 of 2
Recipes, cooking tips, and food content from iRick
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Creator @iricksnacks shares a simple hack for a high-protein creamy tomato soup. By blending marinara sauce, broth, and cottage cheese, you get a delicious and satisfying soup with 40 grams of protein in just a few minutes.
@iricksnacks shares a simple and high-protein recipe for creamy Italian chicken pasta made in a slow cooker. Just combine Italian dressing, chicken, cream cheese, and onion, then stir in cooked pasta and parmesan for a delicious and easy weeknight meal.
Quick and easy salmon bites cooked until tender and served with a creamy, spicy sriracha yogurt dipping sauce. A perfect appetizer or main dish prepared in under 15 minutes.
These easy, cheesy fish sticks are made with just three simple ingredients: canned tuna, cheddar cheese, and an egg. They're shaped, baked until golden, and perfect for a quick snack or meal.
A quick and easy 3-ingredient snack featuring mozzarella cheese sticks wrapped in ham, coated in parmesan, and cooked until crispy and gooey.
A quick and easy chicken Caesar wrap featuring a crispy, golden parmesan crust, perfect for a satisfying lunch.
Create a super fluffy, moist, and low-carb bread with just three simple ingredients: powdered egg whites, water, and cottage cheese. It's a high-protein, gluten-free alternative to traditional bread.
These easy, 3-ingredient breakfast cups are made by lining a muffin tin with ham, cracking an egg into each cup, topping with cheese, and baking until set. A perfect quick and high-protein breakfast.
These easy, low-carb pizza roll-ups use sliced mozzarella as the crust, topped with classic pizza toppings, baked until bubbly, and then rolled up for a perfect dippable snack.
A simple and comforting broccoli cheddar soup made effortlessly in a slow cooker. Just combine the vegetables and broth, let it cook, then stir in cream and cheddar for a rich and cheesy finish.
A crispy, baked cheese shell is filled with deli meats and a zesty grinder salad, then rolled up for a delicious, low-carb take on a classic sandwich.
Quick and easy low-carb ravioli bites made with provolone cheese, ground beef, and Italian seasonings, baked until crisp and perfect for dipping in marinara sauce.
A quick and easy low-carb wrap made by melting shredded chicken, bacon, and cheese in a pan, flipping it onto a tortilla, and rolling it up with a pickle and ranch dressing.
Create your own healthy, vibrant spinach wraps with just two simple ingredients: spinach and eggs. This easy recipe allows you to make custom-sized wraps without any unnecessary additives.
These easy, low-carb baked salami tacos are made by filling salami slices with a creamy mixture of cream cheese, bell peppers, and onions, then baking until crispy.
Crispy baked pepperoni slices are filled with cream cheese and everything bagel seasoning for a simple, savory, and low-carb snack. Perfect for dipping in marinara sauce.
Crispy, cheesy buffalo chicken rings made with onion rings in a donut pan. A perfect appetizer or snack, baked until golden and served with a creamy dip.
These easy ham and egg breakfast cups are made with just a few ingredients in a muffin tin. They're a perfect high-protein, low-carb option for a quick breakfast or meal prep.
A tender chicken breast is stuffed with a creamy mixture of cream cheese, tomatoes, and spinach, then baked until golden. It's served with a rich and creamy Tuscan sauce for a delicious and satisfying meal.
These easy, low-carb sweet and sour chicken nuggets are made with just a few ingredients. Cheesy chicken nuggets are cooked until golden, then tossed in a simple homemade sweet and sour sauce.
These easy ham roll-ups are filled with a creamy mixture of spinach, feta, and cream cheese, then cooked until golden and delicious. A perfect low-carb snack or appetizer.
A simple, 2-ingredient peanut butter and yogurt mixture is frozen on a stick and then dipped in melted chocolate for a delicious homemade frozen treat.
A creative, low-carb take on jalapeño poppers, these 'empanadas' use flattened ground chicken as the dough, stuffed with a creamy, cheesy jalapeño filling and cooked until golden and crispy.
A quick and vibrant green dressing made by blending avocado, cottage cheese, fresh herbs, garlic, and lemon juice. Perfect for salads or as a dip.
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