Can I make these ahead of time?
Yes. Assemble the pockets, refrigerate on a baking sheet for up to 24 hours, then air-fry from cold—add 2–3 minutes to cooking time.
How do I know when they're done?
The ground chicken shell should be firm and golden brown (165°F internal temp), and the broccoli filling should be heated through.
Can I use fresh broccoli instead of frozen?
Yes, but chop it very fine and pat it dry to remove excess moisture, which prevents the filling from becoming watery.
What can I substitute for cream cheese?
Use ricotta (slightly less creamy) or mascarpone (richer) in equal amounts. Greek yogurt works but reduces creaminess.
Is this keto-friendly?
Yes. Ground chicken, cheddar, and cream cheese are all keto-approved; broccoli is low-carb at roughly 3g net carbs per cup.