Italian Chicken Tortellini

Name: Italian Chicken Tortellini Griddle One-Pan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Italian-American
Ingredients: 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 white onion, sliced; 2 tbsp cooking oil, divided; salt, to taste; black pepper, to taste; 1 tsp garlic powder; 1 lb boneless, skinless chicken breast, cut into bite-sized pieces; 1 tbsp Italian seasoning; 20 oz frozen cheese tortellini; 1/4 cup water; 1/2 cup Italian dressing; 1 tsp dried parsley; 1/4 cup grated Parmesan cheese, for garnish; 1 tbsp fresh parsley, chopped, for garnish

Italian Chicken Tortellini is a one-pan griddle meal combining seasoned chicken, fresh bell peppers, onions, and cheese tortellini tossed in Italian dressing. It delivers restaurant-quality flavor in under 30 minutes with minimal cleanup.

🌍Italian-American 🏷️Tortellini 🏷️Chicken 🏷️Pasta 🏷️Italian Bell peppers

🏷️

🏷️One-pan

-0:00

cookinginthemidwestonTikTok

Total

25 min

Servings

4

Difficulty

Easy

Est. Cost

$28–$46

Recipe Source

View original recipe

From TikTok · by cookinginthemidwest

-0:00

cookinginthemidwestonTikTok

Ingredients

1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 white onion, sliced
2 tbsp cooking oil, divided
salt, to taste
black pepper, to taste
1 tsp garlic powder
1 lb boneless, skinless chicken breast, cut into bite-sized pieces
1 tbsp Italian seasoning
20 oz frozen cheese tortellini
1/4 cup water
1/2 cup Italian dressing
1 tsp dried parsley
1/4 cup grated Parmesan cheese, for garnishoptional
1 tbsp fresh parsley, chopped, for garnishoptional

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Instructions

1
Preheat a griddle or large skillet over medium-high heat. Add 1 tablespoon of cooking oil.
2
Add the sliced peppers and onions to the hot griddle. Season with salt, pepper, and garlic powder. Cook, stirring occasionally, until they begin to soften and char slightly.
3
On another section of the griddle, add the bite-sized chicken pieces. Drizzle with the remaining tablespoon of oil and season with Italian seasoning.
4
Cook the chicken, flipping occasionally, until browned on all sides and cooked through.
5
Add the frozen tortellini to an open space on the griddle.
6
Pour the water over the tortellini to create steam, then immediately cover with a basting dome or lid.
7
Let the tortellini steam for 3-5 minutes, or until softened and cooked through.
8
Uncover the tortellini and combine it with the cooked chicken and vegetables on the griddle.
9
Pour the Italian dressing over the entire mixture and toss everything together to coat evenly.
10
Sprinkle with dried parsley and give it one final toss.
11
Transfer the chicken tortellini to a serving platter. Garnish with grated Parmesan cheese and fresh chopped parsley before serving.

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Tips & Notes

Pro tips

Cook tortellini separately first, then drain and set aside. Add to the griddle in the last 2 minutes to reheat and coat with dressing without overcooking.
Cut chicken into uniform bite-sized pieces for even cooking. Cooking too long dries out the breast meat; aim for 6–8 minutes total on the griddle.
Use medium-high heat and work in batches if needed—overcrowding the griddle lowers temperature and causes steaming instead of searing.
Toss everything gently after adding dressing to coat evenly without breaking up the tortellini.

Substitutions

Red bell pepper → orange or green bell pepper (flavor slightly milder; cooking time stays the same)
Cheese tortellini → spinach or meat tortellini (flavor profile changes slightly; cooking time similar)
Italian seasoning → Italian herb blend or 1 tsp dried oregano + ½ tsp dried basil (adjust ratios to taste)
Cooking oil → olive oil or avocado oil (olive oil adds deeper flavor; avocado oil has higher smoke point)

Storage & make-ahead

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave; add a splash of water or dressing if it dries out.

Equipment

griddle or large skillet · meat thermometer

Common Questions

Can I use fresh tortellini instead of frozen?

Yes. Fresh tortellini cooks faster (3–4 minutes vs. 8–10 minutes), so add it toward the end to avoid overcooking. Adjust timing so all components finish together.

What type of Italian dressing works best?

Use bottled Italian vinaigrette (creamy or oil-based) for consistent flavor. Homemade dressing works too—use about ½ cup and adjust to taste.

How do I know when the chicken is cooked through?

Internal temperature should reach 165°F (74°C) when measured with a meat thermometer. Pieces should be opaque with no pink inside.

Can I prep ingredients ahead?

Yes. Slice peppers and onions, cut chicken, and measure seasonings up to 24 hours ahead. Keep chicken and vegetables separate and refrigerated until cooking.