Pulled Ham

Name: Pulled Ham with Pineapple Glaze (Slow Cooker)
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 12 servings
Cuisine: American
Ingredients: 7 lb bone-in ham; 1/4 cup Dijon mustard; 1/4 cup BBQ rub; 2/3 cup brown sugar; 4 tbsp butter; 6 oz pineapple juice; 1/2 cup honey; 2/3 cup brown sugar, for glaze; 12 sweet Hawaiian rolls, for serving

This slow cooker pulled ham features a sweet and savory brown sugar and pineapple glaze that makes the meat incredibly tender and perfect for serving on Hawaiian rolls at any gathering.

⚡Slow Cooker

🌍American 🏷️Pulled ham 🏷️Slow cooker 🏷️Ham 🏷️Brown sugar Pineapple

🏷️

🏷️Easter

-0:00

britscookinonTikTok

Total

6h 10m

Servings

12

Difficulty

Easy

Est. Cost

$19–$31

Recipe Source

View original recipe

From TikTok · by britscookin

-0:00

britscookinonTikTok

Ingredients

7 lb bone-in ham
1/4 cup Dijon mustard
1/4 cup BBQ rub
2/3 cup brown sugar
4 tbsp butter
6 oz pineapple juice
1/2 cup honey
2/3 cup brown sugar, for glazeoptional
12 sweet Hawaiian rolls, for servingoptional

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Instructions

1
Coat the entire bone-in ham with Dijon mustard to act as a binder.
2
Season the ham generously on all sides with your favorite BBQ rub.
3
In the bottom of a slow cooker, add brown sugar, butter, and pineapple juice.
4
Place the seasoned ham into the slow cooker on top of the sugar mixture.
5
Pour the honey over the top of the ham.
6
Cover and cook on low for 6 to 8 hours.
7
Once cooked, remove the ham from the slow cooker and shred the meat using two forks, discarding the bone.
8
For the optional glaze, pour the cooking liquid from the slow cooker into a saucepan.
9
Bring the liquid to a boil and let it reduce by about half.
10
Add the remaining 2/3 cup of brown sugar to the reduced liquid and stir until it thickens into a glaze.
11
Pour the finished glaze over the shredded ham and toss to combine.
12
Serve the pulled ham on sweet Hawaiian rolls or slider buns.

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Tips & Notes

Pro tips

Score the ham's surface lightly in a crosshatch pattern before cooking to help the glaze penetrate and promote even shredding.
Use a meat thermometer to ensure the ham reaches 140°F internal temperature; overcooking can make it dry.
Reserve 1/4 cup of the cooking liquid to thin the glaze if it thickens too much, creating a saucier mixture for the sliders.
Shred the ham while still warm for easier separation and better texture; cold ham becomes harder to pull apart.

Substitutions

Pineapple juice → Orange juice or apple juice (use same amount; flavor will be less tropical)
Dijon mustard → Whole grain mustard or yellow mustard (whole grain adds more texture)
BBQ rub → Dry spice blend with paprika, garlic powder, and black pepper (omit if unavailable)
Honey → Maple syrup (use same amount; adds deeper sweetness)

Storage & make-ahead

Refrigerate pulled ham in an airtight container for up to 4 days. Reheat gently in a slow cooker on low or in a covered skillet over medium-low heat, adding a splash of broth to restore moisture.

Equipment

slow cooker

Common Questions

Can I use a boneless ham instead of bone-in?

Yes, boneless ham works well and may cook slightly faster. Reduce cooking time by 30 minutes to 1 hour and check for tenderness with a fork.

How long does pulled ham take in a slow cooker?

A 7 lb bone-in ham typically takes 4-6 hours on low heat until the meat shreds easily with a fork.

Can I make this ahead for Easter?

Yes, cook the ham 1-2 days ahead and refrigerate. Reheat gently in the slow cooker on low for 1-2 hours, adding the glaze just before serving.

What if I don't have Hawaiian rolls?

Brioche slider buns, dinner rolls, or standard hamburger buns all work well and complement the sweet glaze.

Can I double this recipe?

Yes, use a larger slow cooker or two standard ones. A 14 lb ham will need 6-8 hours on low. Keep the glaze proportions the same and adjust only if needed for extra liquid.