Sheet Pan Teriyaki Meatballs

Name: Sheet Pan Teriyaki Meatballs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 green bell pepper, chopped; 1 yellow bell pepper, chopped; 1 medium onion, chopped; 12 oz broccoli florets; 2 tbsp olive oil; salt, to taste; black pepper, to taste; garlic powder, to taste; 1 lb frozen meatballs; 1 cup pineapple chunks; 1/2 cup teriyaki sauce, plus more for serving; cooked rice, for serving; sesame seeds, for garnish; 2 green onions, sliced, for garnish

@cookinginthemidwest shares a super simple and delicious sheet pan dinner featuring frozen meatballs, colorful vegetables, and pineapple chunks, all roasted in a sweet and savory teriyaki sauce. Perfect for a busy weeknight, this meal comes together quickly and is served over rice.

🌍American 🏷️Sheet pan meal 🏷️Teriyaki meatballs 🏷️Easy recipe 🏷️Weeknight dinner 30-minute meal

🏷️

🏷️Meatballs

-0:00

cookinginthemidwestonTikTok

Total

40 min

Servings

4

Difficulty

Easy

Est. Cost

$26–$43

Recipe Source

View original recipe

From TikTok · by cookinginthemidwest

-0:00

cookinginthemidwestonTikTok

Ingredients

1 green bell pepper, chopped
1 yellow bell pepper, chopped
1 medium onion, chopped
12 oz broccoli florets
2 tbsp olive oil
salt, to taste
black pepper, to taste
garlic powder, to taste
1 lb frozen meatballs
1 cup pineapple chunks
1/2 cup teriyaki sauce, plus more for serving
cooked rice, for servingoptional
sesame seeds, for garnishoptional
2 green onions, sliced, for garnishoptional

14 Ingredients

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Instructions

1
Preheat your oven to 400°F (200°C). Lightly grease a large sheet pan.
2
Spread the chopped bell peppers, onion, and broccoli florets onto the prepared sheet pan in an even layer.
3
Drizzle the vegetables with olive oil and season with salt, black pepper, and garlic powder. Toss to combine.
4
Add the frozen meatballs and pineapple chunks to the pan.
5
Drizzle everything with teriyaki sauce.
6
Bake for 25-30 minutes, or until the vegetables are tender-crisp and the meatballs are heated through.
7
Remove from the oven and garnish with a fresh drizzle of teriyaki sauce, sesame seeds, and sliced green onions.
8
Serve immediately over a bed of cooked rice.